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Vampire & Witch Practical Guide to Beauty & Health

real world advice, tips, info with a supernatural twist
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  • Spells & Potions & Notions

    • Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. #ThichNhatHanh
    • Breathing in, I calm my body.  Breathing out, I smile.  Dwelling in the present moment, I know this is a wonderful moment. #ThichNhatHanh
    • Protected: WITCH TIP #12 – BREATHE
    • We can never obtain peace in the outer world until we make peace with ourselves. #DalaiLama
    • Learning how to be still, to really be still and let life happen – that stillness becomes a radiance. #MorganFreeman
  • Magic & Mayhem

    #CarlSagan #Quotes #Rumi #ThichNhatHanh #Vampire #WallaceStevens #Witch advice anti-aging appetite avoid sun beauty brain cancer cataracts chronic sleep deprivation circulation dark skin dehydration diabetes digestion eye damage fair skin fight cancer fragrance-free Harvard headaches health healthier heart disease human health hypertension hypoallergenic immortal immune function internal clock Internet irregular heartbeat learning memory memory consolidation moisturizer mood moodiness more attractive obesity olive complexion optimal overcast premature wrinkling protective clothing rest self-tanner sensitive skin seven hours sleep shade signs of aging skin skin cancer stress hormone levels Sun sunburn Sunglasses sunscreen Ultraviolet ultraviolet radiation University of Chicago Vision water wealthier weight loss wide-brim hat wisdom wiser wrap-around sunglasses
  • Alchemy

    BEAUTY HEALTH WISDOM
  • a little birdie told me…

    • RT @mariashriver: "Four Steps from Grief to Recovery" by Dr. Keith Cobb...pls share this with anyone you know who could use the advice. ...-> 11 years ago
    • Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. #ThichNhatHanh wp.me/p1gGYN-5m-> 11 years ago
    • Breathing in, I calm my body. @Breathing out, I smile. @Dwelling in the present moment… (cont) #ThichNhatHanh wp.me/p1gGYN-5i-> 11 years ago
    • We can never obtain peace in the outer world until we make peace with ourselves. #DalaiLama wp.me/p1gGYN-5a-> 11 years ago
    • Learning how to be still, to really be still and let life happen - that stillness becomes a radiance. #MorganFreeman wp.me/p1gGYN-56-> 11 years ago
    • One's mind, once stretched by a new idea, never regains its original dimensions. #OliverWendellHolmes wp.me/p1gGYN-4Z-> 11 years ago
    • Don't let someone else's opinion of you become your reality. #LesBrown wp.me/p1gGYN-4W-> 11 years ago
    • WITCH TIP #10 – STRONG MIND wp.me/p1gGYN-4T-> 11 years ago
    • Laughter is sunshine, it chases winter from the human face. #MitchAlbom wp.me/p1gGYN-4P-> 11 years ago
    • Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. #ThichNhatHanh wp.me/p1gGYN-4M-> 11 years ago
    • VAMPIRE TIP #9 – SMILE wp.me/p1gGYN-4J-> 11 years ago
    • Rarely do great beauty and great virtue dwell together. #FrancescoPetrarch wp.me/p1gGYN-4G-> 11 years ago
    • Flattery is false money, which would not be current were it not for our vanity. #FrançoisDucDeLaRochefoucauld wp.me/p1gGYN-4C-> 11 years ago
    • WITCH TIP #8 – CONTROL CHEMICAL INTAKE wp.me/p1gGYN-4z-> 11 years ago
    • We do not understand that life is paradise, for it suffices only to wish to understand it, and at once paradise will… wp.me/p1gGYN-2y-> 11 years ago
    • We are like butterflies who flutter for a day and think it is forever. #CarlSagan wp.me/p1gGYN-4s-> 11 years ago
    • VAMPIRE TIP #7 – EXERCISE wp.me/p1gGYN-4m-> 11 years ago
    • An organism at war with itself is doomed. #CarlSagan wp.me/p1gGYN-4d-> 11 years ago
    • WITCH TIP #6 – EAT RIGHT wp.me/p1gGYN-3R-> 11 years ago
    • One cannot think well, love well, sleep well, if one has not dined well. #VirginiaWoolf wp.me/p1gGYN-3Z-> 11 years ago

Posts Tagged ‘Harvard’

Protected: VAMPIRE TIP #3 – REST

Posted: 2011/03/03 in BEAUTY, HEALTH
Tags: #Vampire, cancer, chronic sleep deprivation, diabetes, fight cancer, Harvard, healthier, heart disease, human health, hypertension, immune function, internal clock, Internet, irregular heartbeat, learning, memory, memory consolidation, moodiness, more attractive, obesity, optimal, rest, seven hours sleep, stress hormone levels, University of Chicago, wealthier, wiser

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