Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. #ThichNhatHanh

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Breathing in, I calm my body.  Breathing out, I smile.  Dwelling in the present moment, I know this is a wonderful moment. #ThichNhatHanh

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We can never obtain peace in the outer world until we make peace with ourselves. #DalaiLama

Learning how to be still, to really be still and let life happen – that stillness becomes a radiance. #MorganFreeman

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One’s mind, once stretched by a new idea, never regains its original dimensions. #OliverWendellHolmes

Don’t let someone else’s opinion of you become your reality. #LesBrown

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Laughter is sunshine, it chases winter from the human face. #MitchAlbom

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. #ThichNhatHanh

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Rarely do great beauty and great virtue dwell together. #FrancescoPetrarch

Flattery is false money, which would not be current were it not for our vanity. #FrançoisDucDeLaRochefoucauld

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We do not understand that life is paradise, for it suffices only to wish to understand it, and at once paradise will appear in front of us in its beauty. #FyodorDostoyevsky

We are like butterflies who flutter for a day and think it is forever. #CarlSagan

Two Japanese Small Whites – butterflies of the...

Two Japanese Small Whites – butterflies of the family Pieridae – mating (Wiki Image by Masaki Ikeda

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An organism at war with itself is doomed. #CarlSagan

One cannot think well, love well, sleep well, if one has not dined well. #VirginiaWoolf